1. Comfort: Gel insoles provide excellent cushioning, effectively distributing pressure across the foot for maximum comfort, especially beneficial for individuals standing or walking for long periods.

2. Shock Absorption: Gel insoles have great shock-absorbing properties, reducing the impact on joints during walking or running, making them ideal for athletes and outdoor enthusiasts.

3. Stability: The gel material maintains its shape over time, ensuring long-term support and stability, preventing deformation during extended use.

4. Non-Slip Design: Many gel insoles feature a non-slip surface or textured bottom, preventing movement within the shoe and enhancing foot stability.

5. Pain Relief: Gel insoles can relieve pain caused by conditions such as plantar fasciitis or heel pain, making them particularly beneficial for people with foot problems.

6. Breathable and Antibacterial: High-quality gel insoles offer good breathability to keep the shoe interior dry, and some come with antibacterial and odor-resistant properties to prevent bad smells.

7. Customizable: Gel insoles can be customized in various shapes, sizes, and thicknesses to suit different types of shoes and foot conditions.